When one is new to power meditation, it is important to start out with a program.
There are many different meditations on this site for different effects.
MEDITATION – Library of Rickandria
A basic meditation program should consist of Void Meditation as this helps us in controlling unwanted thoughts and with directing our minds.
Satanic Void Meditation – Library of Rickandria
Breathing Exercises
Breathing exercises are essential to any meditation program.
Yogic Breathing Basics – Library of Rickandria
The Foundation Meditation is a very important meditation as it helps us to learn to feel and absorb energy, which is essential to using the powers of your mind and soul.
The Breath: The Basis of Magick, Energy Manipulation, & Mind Power – Library of Rickandria
If you are new, it is best to start out with basic white light.
White light is easy to use because it contains all of the colors of the spectrum.
The soul is made of light.
The Soul IS Light – Library of Rickandria
With experience, you can advance to working with colors for specific things.
Color energy is very powerful.
The Magickal Properties of Color – Library of Rickandria
Chakra Work
Chakra work should be included in each meditation session as this is necessary to empower your aura and soul.
I have found directed orgasm to be very effective in opening the chakras.
Orgasm is a good way to open a meditation, as it is naturally relaxing.
Sex Magic – Library of Rickandria
If your chakras are blocked, simply direct the energy during your climax, up your spine to the specific chakra.
Visualize it as a stream of bright light in the same color as the chakra you are trying to open, and simultaneously visualize the blocked chakra opening and the energy flowing through it.
This can take months, but in time, a permanent circuit will be established.
The Chakra Spin is fine to start out with before advancing to meditations that are more powerful.
Chakra Spin – Library of Rickandria
Remember, we are all individuals and where one person may experience pleasure and positive results for a specific meditation, another may not.
Always go by the way you feel.
If a certain meditation doesn’t feel right, then stop and try a different meditation.
Meditation sessions should ideally last for 15 – 30 minutes a day.
If you are short on time, doing just 5 – 10 minutes is better than doing nothing.
Skipping days will throw you behind and when you are new, inconsistency can cause depression as your body tries to adjust to the increased bioelectricity.
BIOELECTRICITY – Library of Rickandria
Aura Cleaning should also be done daily.
How to Clean Your Aura – Library of Rickandria
This only takes a couple of minutes and in the long run, it prevents any negative energy from attaching itself to your aura.
Negative energy causes:
- accidents
- sickness
- depression