This is one if the first construct you will make, and a construct is an object you will makes out of energy.
It will require some form of visualization and being able to feel your energy beforehand.
Technique:
If you did technique 2 for sensing your own energy, you won’t have too much trouble with this.
Relax and breathe deeply, placing your hands at about a baseball width apart.
Begin to feel the energy.
In your mind, visualize the energy in your hand forming until a dense ball.
Do this until you can feel it in your hands.
You can do these one of two ways:
- Toss the ball back and forth between your hands.
- Visualize the ball moving between each of your hands.
This is your first energy ball!
Energy Control: Absorbing & Directing Energy – Library of Rickandria
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